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W4H Training – Just Fitness 4U
April 29, 2016 @ 2:00 pm - May 1, 2016 @ 6:00 pm| $325
April 29-May 1
Friday 2pm – 6pm | Saturday 1pm- 6pm | Sunday 1pm-6pm
If you are a 200-hour Certified Yoga Teacher, we invite you to Warriors for Healing Training for Certified Yoga Teachers. This course is designed to give you the tools, guidelines and framework for teaching a W4H Class for veterans and service members facing traumatic stress.
Your Training Includes
- Understanding Military Culture
- Trauma-sensitive and therapeutic approaches to teaching
- Mind-Body-Spirit connection for healing
- The power of guided imagery and positive affirmation
- Shifting from “fight or flight” to rest & restore
- Intro to Mindfulness Based Stress Reduction (MBSR)
- Body scan techniques
- Introduction to Adaptive Yoga
Approved by Yoga Alliance for 30 hours of continued education credits.