Warriors for Healing Training for Certified Yoga teachers

If you are a 200-hour Certified Yoga Teacher, we invite you to Warriors for Healing Training for Certified Yoga Teachers.
This course is designed to give you the tools, guidelines and framework for teaching a W4H Class for veterans and service members facing traumatic stress.

Your Training Includes:

  • Understanding Military Culture
  • Trauma-sensitive and therapeutic approaches to teaching
  • Mind-Body-Spirit connection for healing
  • The power of guided imagery and positive affirmation
  • Shifting from “fight or flight” to rest & restore
  • Intro to Mindfulness Based Stress Reduction (MBSR)
  • Body scan techniques
  • Introduction to Adaptive Yoga

Takeaways:

  • W4H Training Manual
  • Growing the W4H Movement
  • Warriors for Healing teeshirt

Upcoming Trainings