If you are a 200-hour Certified Yoga Teacher, we invite you to Warriors for Healing Training for Certified Yoga Teachers.
This course is designed to give you the tools, guidelines and framework for teaching a W4H Class for veterans and service members facing traumatic stress.
Your Training Includes:
Understanding Military Culture
Trauma-sensitive and therapeutic approaches to teaching
Mind-Body-Spirit connection for healing
The power of guided imagery and positive affirmation
Shifting from “fight or flight” to rest & restore
Intro to Mindfulness Based Stress Reduction (MBSR)
Body scan techniques
Introduction to Adaptive Yoga